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Fresh Air & Muscle Aches



Welcome to my outdoor adventures page. You won't find any ATV's, snowmobiles, or speed boats here. The central theme of all my outdoor interests is non-motorized travel.



Kayaking Photo

Hiking Photo Above: Backpacking with my son, Ryan, and daughter, Megan, (who took the photo), in the Sierra Nevadas near Treasure Lakes.


Left: Kayaking the upper Smith River. A fun class 2-3 stream near my home in Virginia.

Future topics on this page may include hiking, backpacking, mountain biking, canyoneering, sailing and more. For now, here are four pages I hope you'll visit:

Highpoints of the U.S.
Other Noteworthy Peaks & Points
River Log
The GREAT EIGHT Rivers

 

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